I help you find clarity when life feels overwhelming.
I support you through change, transition and uncertainty.
You are not meant to carry it all on your own.
I help you reconnect with yourself and move forward with confidence.
Online Mental Health Coaching for Women.
My coaching is for you if...
you feel overwhelmed by work, family, and life and wonder how others manage it all
you get stuck in overthinking and struggle to trust your own decisions
you’re in a life or career transition and looking for clarity and direction
you’re questioning what truly matters and want to reconnect with your values and purpose
you want more than coping strategies - you want deeper understanding and meaningful change
you’re curious about a reflective, forward-moving approach
you’re ready to pause, reflect, and take aligned steps toward a life that feels more like your own
you’re navigating life or relationship challenges and want to reconnect with yourself and/or your partner
Who I Am
I am a Co-Active Coach (CPCC, ACC) and a member of the International Coaching Federation (ICF), with a background in Psychology (M.Sc.) and experience in the international corporate world. Originally from Berlin and now living in Warsaw, I've experienced firsthand what it means to build a life across cultures. As a mother of two, expat, and multilingual coach, I understand the opportunities and challenges that come with navigating different identities, cultures, and life transitions.
What I bring
My coaching combines compassion with clear reflection. It is a sustainable, collaborative process that starts with your lived experience, strengths, and inner wisdom. At its core is a safe space where you can show up exactly as you are.
I invite you to pause, deepen your self-awareness, and reconnect with what truly matters. Together, we explore your thoughts, emotions, values, and patterns to help you gain clarity, make conscious choices, and move forward in alignment with yourself.
I coach in English and German. I also speak Polish and Spanish, and you're welcome to use these languages whenever a word, feeling, or expression comes more naturally.
All sessions take place online, so you can join from wherever you feel most comfortable.
How I coach
I create a space where you can slow down, think more clearly, and hear your own voice again. My role isn't to give you answers, but to ask powerful questions, challenge you with care, and support you in discovering your own.
Together, we uncover what may be keeping you stuck, explore new perspectives, and turn insight into meaningful action, at a pace that feels right for you.
What you can expect from me:
A safe, trusting, and non-judgmental space
Deep listening and genuine curiosity
Powerful questions that spark new awareness
Clarity when things feel overwhelming or complex
Compassion balanced with honest challenge
Practical tools and reflections when they support your process
Encouragement to take meaningful, aligned action
1:1 Online Coaching
In 1:1 coaching, I support you in navigating the challenges, transitions, and questions that matter most to you. Together, we create space to slow down, gain clarity, and reconnect with what truly matters.
Whether you're feeling overwhelmed, navigating change, struggling with self-doubt, or seeking personal growth, coaching helps you explore what lies beneath the surface and move forward with greater clarity and confidence.
I support you in becoming more aware of your emotions, values, and patterns so you can make choices that feel aligned with who you are.
Sessions are held online.
Relationship Coaching
online
In relationship coaching, I support you in reconnecting and truly understanding one another. Often, it is not only about what is being said, but about what lies beneath. I work not only with each individual perspective, but also with your relationship as a whole. This makes dynamics, patterns, and interactions visible and easier to understand. I support you in becoming aware of and expressing your emotions without blame or withdrawal. This creates space for new perspectives, greater clarity, and genuine connection. Together, you develop ways of relating to each other that feel right for both of you. I work with a relational and systems-oriented perspective.
What my clients say
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Maria helped me recognize my strengths, trust my intuition, and believe that I could successfully create a different future for myself. One of the most significant outcomes of our work together was finding the courage to leave my corporate job and take meaningful steps toward building a career around my passion for interior design. But the impact went beyond my professional life. I now approach challenges with a different mindset, feel more confident in my choices, and have a clearer sense of the kind of life I want to create for myself and my family.
Laura P. -
I found clarity in my offer and who it's for. I started making decisions from a place of confidence rather than fear. I stopped second-guessing myself and started trusting my own expertise.
Maria B. -
Over time, I became more aware of my feelings and what I truly needed. I learned to trust myself more and stop getting lost in my thoughts all the time. I felt calmer, stronger, and more clear about what I wanted for myself, my relationship, and my family.
Tania B. -
I became more self-aware, more confident in my choices, and more focused on what truly matters to me long-term.
Kseniia G. -
The results went far beyond what I expected. My relationship improved, I gained clarity about what I wanted professionally, and I was eventually invited back to the company in a higher-level role earning nearly twice what I had before. More than anything, Maria helped me find my footing again. Her coaching didn't just help me solve problems, it helped me reintroduce myself to me.
Christian S. -
Coaching with Maria has been a valuable experience for me. With her empathetic, competent, and positive approach, we had many engaging sessions. For me, it was often not easy to understand my own topics or to look closely at the personal and everyday situations we worked through, but with Maria I had a wonderful counterpart. Becoming more aware of my own strengths was also an important experience. It feels good to apply the tools I learned in everyday life, which I developed together with Maria in a playful way, and to notice how I can influence my actions with a sense of self-efficacy. I am grateful for this, and I know that I have found a coach in Maria who works with me on my topics as an equal partner.
Nora C. -
I started coaching with Maria at a time when many things in my life were in transition and I felt overwhelmed by the number of decisions I had to make and questions I needed to answer. After an initial introductory conversation, it quickly became clear to me that I wanted to take this journey with her. I appreciate her calm, clear manner and feel safe opening up and trusting her.
During the coaching process, I quickly realized that it was the right decision to work with Maria. Maria listens attentively and creates space for all feelings and thoughts. The coaching helped me feel more confident in my intuition and make decisions with greater trust and clarity.
I would recommend working with Maria to anyone who feels stuck in a problem, question, conflict, or emotion and is looking for clarity.
Laura A.
Free 30-Minute
Connection Call
Curious about my coaching?
Bring a challenge and experience it for yourself.
20 minutes - Bring a challenge or topic you'd like to explore in a coaching conversation.
10 minutes - Ask any questions about coaching, my approach, or what it's like to work together.
A relaxed, no-pressure space to get to know each other, explore what brings you to coaching, and see whether we're a good fit to work together.
Grounded & Clear
Journey
3-Month Coaching Journey
6 sessions - 60 mins
A supportive coaching space for people who feel overwhelmed, emotionally drained or unsure about their next steps in life or work. Together, we create space to slow down, reconnect with yourself and gain more clarity, balance and direction.
What is included
6 coaching sessions over 3 months
reflection and support throughout the process
a safe and compassionate space for growth
How our work unfolds
We begin by exploring where you
currently are emotionally and what feels most important for you right now.
Through meaningful conversations and reflection, we work towards:
greater emotional awareness
reduced overwhelm and stress
healthier habits and boundaries
more self-trust and clarity
feeling more grounded and connected to yourself
Sustainable Growth
Journey
6-Month Coaching Journey
12 sessions - 60 mins
A longer-term coaching journey for people who want deeper personal growth, sustainable change and ongoing support through life or career transitions. This space allows for deeper reflection, emotional growth and meaningful changes that can unfold over time to last.
What is included
12 coaching sessions over 6 months
ongoing support and accountability
deeper process and integration work
How our work unfolds
Together, we explore recurring patterns, inner conflicts and the areas of life where you may feel stuck, disconnected or out of balance.
Over time, coaching can support you in:
building stronger self-trust
creating healthier emotional patterns
feeling calmer and more aligned
gaining clarity and confidence in decisions
developing a deeper connection with yourself and your values
Relationship Growth
Journey
Couples Coaching
3 Months - 6 sessions - 60 mins
A supportive coaching space for couples who want to strengthen communication, deepen connection and navigate challenges together more consciously. Inspired by ORSC® principles, this coaching focuses on both individual perspectives and the relationship dynamic between you.
What is included
6 coaching sessions over 3 months
communication and relationship support
a safe and non-judgmental space for both partners
How our work unfolds
Together, we explore the patterns, communication dynamics and emotional needs that shape your relationship.
Through meaningful conversations,
we work towards:
improving communication
feeling more heard and understood
navigating conflict more consciously
deeper connection and trust
stronger teamwork and emotional intimacy