• I help you find clarity when life feels overwhelming.

  • I support you through change, transition and uncertainty.

  • You are not meant to carry it all on your own.

  • I help you reconnect with yourself and move forward with confidence.

Online Mental Health Coaching for Women.

My coaching is for you if...

  • you feel overwhelmed by work, family, and life and wonder how others manage it all

  • you get stuck in overthinking and struggle to trust your own decisions

  • you’re in a life or career transition and looking for clarity and direction

  • you’re questioning what truly matters and want to reconnect with your values and purpose

  • you want more than coping strategies - you want deeper understanding and meaningful change

  • you’re curious about a reflective, forward-moving approach

  • you’re ready to pause, reflect, and take aligned steps toward a life that feels more like your own

  • you’re navigating life or relationship challenges and want to reconnect with yourself and/or your partner

Who I Am

I am a Co-Active Coach (CPCC, ACC) and a member of the International Coaching Federation (ICF), with a background in Psychology (M.Sc.) and experience in the international corporate world. Originally from Berlin and now living in Warsaw, I've experienced firsthand what it means to build a life across cultures. As a mother of two, expat, and multilingual coach, I understand the opportunities and challenges that come with navigating different identities, cultures, and life transitions.

What I bring

My coaching combines compassion with clear reflection. It is a sustainable, collaborative process that starts with your lived experience, strengths, and inner wisdom. At its core is a safe space where you can show up exactly as you are.

I invite you to pause, deepen your self-awareness, and reconnect with what truly matters. Together, we explore your thoughts, emotions, values, and patterns to help you gain clarity, make conscious choices, and move forward in alignment with yourself.

I coach in English and German. I also speak Polish and Spanish, and you're welcome to use these languages whenever a word, feeling, or expression comes more naturally.

All sessions take place online, so you can join from wherever you feel most comfortable.

How I coach

I create a space where you can slow down, think more clearly, and hear your own voice again. My role isn't to give you answers, but to ask powerful questions, challenge you with care, and support you in discovering your own.

Together, we uncover what may be keeping you stuck, explore new perspectives, and turn insight into meaningful action, at a pace that feels right for you.

What you can expect from me:

  • A safe, trusting, and non-judgmental space

  • Deep listening and genuine curiosity

  • Powerful questions that spark new awareness

  • Clarity when things feel overwhelming or complex

  • Compassion balanced with honest challenge

  • Practical tools and reflections when they support your process

  • Encouragement to take meaningful, aligned action

1:1 Online Coaching

In 1:1 coaching, I support you in navigating the challenges, transitions, and questions that matter most to you. Together, we create space to slow down, gain clarity, and reconnect with what truly matters.

Whether you're feeling overwhelmed, navigating change, struggling with self-doubt, or seeking personal growth, coaching helps you explore what lies beneath the surface and move forward with greater clarity and confidence.

I support you in becoming more aware of your emotions, values, and patterns so you can make choices that feel aligned with who you are.

Sessions are held online.

Relationship Coaching
online

In relationship coaching, I support you in reconnecting and truly understanding one another. Often, it is not only about what is being said, but about what lies beneath. I work not only with each individual perspective, but also with your relationship as a whole. This makes dynamics, patterns, and interactions visible and easier to understand. I support you in becoming aware of and expressing your emotions without blame or withdrawal. This creates space for new perspectives, greater clarity, and genuine connection. Together, you develop ways of relating to each other that feel right for both of you. I work with a relational and systems-oriented perspective.

What my clients say

Free 30-Minute
Connection Call

Curious about my coaching?
Bring a challenge and experience it for yourself.

20 minutes - Bring a challenge or topic you'd like to explore in a coaching conversation.

10 minutes - Ask any questions about coaching, my approach, or what it's like to work together.

A relaxed, no-pressure space to get to know each other, explore what brings you to coaching, and see whether we're a good fit to work together.

Grounded & Clear
Journey


3-Month Coaching Journey
6 sessions - 60 mins

A supportive coaching space for people who feel overwhelmed, emotionally drained or unsure about their next steps in life or work. Together, we create space to slow down, reconnect with yourself and gain more clarity, balance and direction.

What is included

  • 6 coaching sessions over 3 months

  • reflection and support throughout the process

  • a safe and compassionate space for growth

How our work unfolds
We begin by exploring where you
currently are emotionally and what feels most important for you right now.

Through meaningful conversations and reflection, we work towards:

  • greater emotional awareness

  • reduced overwhelm and stress

  • healthier habits and boundaries

  • more self-trust and clarity

  • feeling more grounded and connected to yourself

Sustainable Growth
Journey


6-Month Coaching Journey
12 sessions - 60 mins

A longer-term coaching journey for people who want deeper personal growth, sustainable change and ongoing support through life or career transitions. This space allows for deeper reflection, emotional growth and meaningful changes that can unfold over time to last.

What is included

  • 12 coaching sessions over 6 months

  • ongoing support and accountability

  • deeper process and integration work

How our work unfolds
Together, we explore recurring patterns, inner conflicts and the areas of life where you may feel stuck, disconnected or out of balance.

Over time, coaching can support you in:

  • building stronger self-trust

  • creating healthier emotional patterns

  • feeling calmer and more aligned

  • gaining clarity and confidence in decisions

  • developing a deeper connection with yourself and your values

Relationship Growth
Journey


Couples Coaching
3 Months - 6 sessions - 60 mins

A supportive coaching space for couples who want to strengthen communication, deepen connection and navigate challenges together more consciously. Inspired by ORSC® principles, this coaching focuses on both individual perspectives and the relationship dynamic between you.

What is included

  • 6 coaching sessions over 3 months

  • communication and relationship support

  • a safe and non-judgmental space for both partners

How our work unfolds
Together, we explore the patterns, communication dynamics and emotional needs that shape your relationship.

Through meaningful conversations,
we work towards:

  • improving communication

  • feeling more heard and understood

  • navigating conflict more consciously

  • deeper connection and trust

  • stronger teamwork and emotional intimacy

Get in contact